Presentations

Three Trails EFAP Presentations

Coping with Stress
This presentation covers the symptoms and warning signs of stress and works towards developing coping skills to manage stress. This presentation can last anywhere from an hour to an hour and ½.

Holiday Stress
This presentation is similar to the coping with stress except the focus is on holiday stressors. This presentation can last anywhere from an hour to an hour and ½.

Talk it out: The Role of Communication in Relationships
The presentation looks at conflict styles and emotional flooding that can occur in relationships. It works towards supplying useful communication tips that individuals can use in their various daily relationships. The length of this presentation is an hour.

The Psychology of Change
The presentation looks at stress and the effects of adjustments to our everyday lives and relationships. It develops coping skills to improve on managing change. It also examines communication skills. This presentation can last anywhere from an hour to an hour and ½.

The Dark Side of Empathy
The presentation examines burnout, compassion fatigue, and vicarious trauma. It defines these terms and gives signs and symptoms of each. Then a general wellness plan is discussed. It has a power-point and lasts about an 1hr.

Decision Fatigue
This presentation examines signs of decision fatigue and impact on daily living. It also looks at ways to manage it. It has a power-point as part of the presentation. It is timed out to be around 40 – 50 minutes long.

Are You SAD
A 1hr presentation on Seasonal Affective Disorder (SAD). Covers common symptoms and as a group works on discussing treatments for SAD. Managing Change and Uncertainty – a 1hr presentation that provides two tactics to use to handle changes and dealing with uncertainty. The Importance of Civility – An hour-long presentation that has a power-point. Presentation defines civility and how incivility impacts the workplace and brainstorms ways to improve on civility. There is a power-point for this presentation.

Customize your own presentation
We welcome the chance to develop a presentation for your organization. Just let us know what we can put together for you that would best fit the needs of your employees and we will get it developed.

Orientation
We also provide a quick orientation (5 – 10 minutes) that could be utilized for orientation of new employees or during staff meetings. The orientation would include an overview of the services, who is able to receive counseling services, counselors at Three Trails, and how to set up an appointment. Pamphlets and other free materials from Three Trails would be distributed.

Wellness Fairs
We would welcome the opportunity to be a part of your wellness fairs for your business or organization. We will supply pamphlets and other free materials promoting the services of Three Trails EFAP. One of our counselors or our executive director will be there at the table to answer any questions that employees may have.

Crisis Interventions
If your workplace is experiencing a crisis and you would like a counselor onsite to provide crisis debriefing, just give us a call. We can either have a counselor do a group crisis debriefing or a room onsite could be utilized for individual employees to talk to a counselor.